Healthy Eating LifeStyle

Spices That Shreds Fat

Posted on: March 8, 2013

“Your pantry is probably full of fat-busting spices that can help fight sugar cravings, accelerate digestion and boost your metabolism. Which spices are the fastest fat busters that. The spices listed below will help the body shred fat. Watch Dr Oz. Videos for tips on spices that shreds fat.

  • Cinnamon – Cinnamon cuts your sugar craving that helps shreds fat. 1 teaspoon a day It will help lower your cholesterol, help your liver control your blood sugar, and act as a brain enhancer.
  • Fennel – Fennel is a diuretic that helps speed up digestion. 1 teaspoon after each meal will aid your digestion by helping your body eliminate waste products, such as water, sodium, excess potassium that your body can’t use.
  • Cumin – Cumin is a metabolism booster that helps shreds fat. 1 teaspoon 2 or 3 times a week helps the liver detoxify by stimulating the system, and turning up the body’s internal furnace to rid the body of the bad things we put in it.
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